Howlite

Howlite is a marbled white stone, often dyed blue to imitate turquoise, but its virtues in lithotherapy are linked to its natural state. It is primarily considered a stone of appeasement, serenity, and mental clarification.

Here are its main attributed virtues:

On the psychic and emotional level:

Calm and anti-stress: It is a soothing and stabilizing stone. It is reputed to reduce stress, anguish, and anxiety, promoting inner peace. It is said to be useful in cases of mental agitation or risk of burnout and to calm anxiety.

Improved sleep: Placed near the bed, it is often used to promote falling asleep, combat insomnia, and calm mental hyperactivity that prevents sleep.

Clarity and discernment: It helps to clarify thoughts, dissipate confused feelings, and negative or obsessive ideas. It encourages patience and introspection.

Self-control: It is supposed to help temper anger and agitation, and to develop responsibility and diplomacy.

On the physical level (according to lithotherapy):

Bone and dental health: Rich in calcium, it is traditionally used to strengthen bones, teeth, nails, and hair.

Digestion and elimination: It is reputed to improve digestion, relieve stomach aches, and have a diuretic action, helping to eliminate toxins and can be used as support during a diet.

Circulation: It is attributed with the ability to stimulate blood circulation.

Howlite is often associated with the Solar Plexus Chakra (for digestion and emotional stability) and the Crown Chakra (for consciousness and wisdom).

Disclaimer: The virtues of Howlite mentioned above come from lithotherapy beliefs. They are not scientifically proven and should in no way substitute professional medical treatment or advice.